Total Therapy. Where wholeness meets wellness.
Healing and Growth Starts Here:
Individual Counseling
Your goals are our goals! We provide a safe, nonjudgemental, supportive environment for you to work on whatever feels most important to you.
Relationship Therapy
Working through issues or creating a strong foundation for the future - whatever the focus may be, relationship therapy provides a safe space for all relationships.
Education & Training
Coming soon! Clients, students, and mental health professionals: The learning doesn’t stop! Explore resources, education material, and trainings here.
Sex Therapy
Your sexual wellbeing matters. Explore, heal, and grow in all areas related to physical and emotional intimacy.
LPC Supervision
Coming soon! If you’re a graduate student or soon-to-be LPC Associate in Texas, check back here soon!
Speaking Engagements
My goal is to share knowledge, skills, and expertise with larger groups so that we can collectively make positive changes.
About our name.
Total Therapy Mental Health and Wellness is a space where individuals can access the complete mental health experience. Or as I like to say, the TOTAL experience. Beyond counseling, it is a place where they can grow, learn, and train. By offering a comprehensive approach, we strive to support individuals in every aspect of their mental health journey. From therapeutic interventions to educational resources and beyond, our goal is to provide a holistic and enriching environment where clients, students, and mental health professionals can find the tools they need to thrive.
Accepted Payments at Total Therapy
We strive to make care accessible and affordable to everyone. Review our full list of payment types and insurances accepted.
We are currently accepting:
Blue Cross Blue Shield
Cigna
Optum/United Healthcare
Aetna
Self Pay
Hi, I’m Dr. Sana
Welcome and thank you for visiting this page!
It is my belief that each of us holds a very special responsibility of creating a meaningful life. Sometimes we don’t know how to achieve this with our circumstances and experiences. This is where therapy can help. Therapy is an opportunity to create a meaningful and manageable life, even when things get very difficult. The counseling process can be really hard. Sometimes its painful and heavy, and sometimes it’s beautiful and magical. Regardless, it is always an honor to be a part of someones journey.
I am so thankful to each of my current (and future) clients for trusting me enough to let me into their worlds.
The Total Therapy Blog
Have questions or ready to get started?
Follow me on Instagram | @therapywithsana
